Body & Sole Reflexology, LLC BBB Business Review

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*As a Thank You, we offer all Massage and Reflexology services at a special reduced rate for our Military and Combat Heroes. Call for details. We are also proud members of the "Thank a Vet" program!

** If there is a service you'd like us to consider offering on our menu, or maybe a session where you were not 100% satisfied, or a therapist whom you feel deserves extra kudos this week, whatever the case may be, we want to hear from you! Please use the Feedback Form in the About Us tab above. We always look forward to hearing from you, the most important part of our service.

Our Policies

We ask that if you cannot make your appointment, please call within 4 hours of your scheduled appointment time.

There will be a $15 per person re-booking fee for all cancellations less than 4 hours.

A fee of  $30 per person will be charged for all No Shows.

All minors (under the age of 18) must be accompanied by a parent or guardian in the treatment room at the time of service.

 

 

Gift Certificates

Reflexology

The ultimate in stress relief. This treatment involves manipulation of reflex points on the hands, feet and ears which relate to various parts of the body. Improves circulation, enhances relaxation, eases pain, and restores body functions to better health.

 

Sole Reflexology...

 Focusing specifically on the feet and legs to relieve congestion in various  body systems  as well as to stimulate relaxation.

Forty-Five Minutes                                            55

 

The Stress Buster.

Beginning with stimulation of  the reflexes on the hands, the Reflexologist then works on your feet & legs, followed by the ears, head and neck, thus encouraging  lymphatic drainage, detoxification and deep relaxation.

Sixty Minutes                                                        65        
Seventy- Five Minutes                                      85        

 

Signature Head to Toe Cranio...

 Our most popular treatment, the Reflexologist begins with manipulation of your feet & legs, stimulating the relaxation response, then works  on the ears, head and neck, allowing you to slip into deep relaxation. You won't know what hit you! 

Sixty Minutes                                                        65

 

Lima Ma Vae   (leema-mah-vay)

 For those overworked hands and feet! Your treatment begins with a warm rejuvenating foot wrap. The Reflexologist  then works the reflexes on the hands, followed by specific manipulation of the feet, stimulating lymphatic drainage, detoxification and deep relaxation. 

     Sixty Minutes                                                                 65

 

 

Therapeutic Massage

Choose your modality:

Swedish Massage

 Gentle and relaxing with long smooth strokes, this massage is perfect for a first time massage

Thirty Minutes                                                     45
Sixty Minutes                                                        65
Ninety Minutes                                                  105
Two Hours                                                           140

 

Couples Massage

Sixty Minutes -Swedish                                135
Sixty Minutes - Integrative                         145
Sixty Minutes - Deep Tissue                      155
Ninety Minutes - Swedish                           215
Ninety Minutes - Integrative                     225

     Ninety Minutes - Deep Tissue                  245                                            

Custom Integrative Massage

 Your therapist will customize a massage for you, incorporating several modalities according to your needs, at the time of treatment. This may include swedish, trigger point, myofacial release as well as others. A truly therapeutic massage.

Thirty Minutes                                                       45
Sixty Minutes                                                          69
Ninety Minutes                                                   110
Two Hours                                                            150

 

Deep Tissue Massage

 This massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Sixty Minutes                                                           75
Ninetly Minutes                                                   120
Two Hours                                                             160

 

Sports Massage

 Not limited to athletes, our experienced therapists integrate various techniques to stimulate the release of toxins, relieve sore muscles, increase range of motion, and treat injuries before, during or after training periods.  Designed to target the specific needs of any level of player.  these sessions will focus on many of the problem areas athletes experience like pain and injuries to the elbow, shoulder, and lower back.

 Sixty Minutes                                                         69

 

Prenatal Massage

 Massage has been used for centuries in almost every culture to help women through pregnancy and promote faster recuperation from childbirth.

Sixty Minutes                                                          69
Ninety Minutes                                                    110

 *See below for maternity packages and special pricing!

Myofascial Release

 A form of soft tissue therapy used to treat somatic dysfunction, chronic pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.

Sixty Minutes                                                           65

 

Cranio Sacral Therapy

 A gentle massage to relieve pain and dysfunction and to improve whole-body health and performance. Especially beneficial for migraines, TMJ, and chronic pain.

Sixty Minutes                                                           65

 

Hot Lava Shell Massage

 Imported from the South Pacific, we heat activate these smooth, luxurious shells to give you the ultimate heated massage, warming your muscles to relax your entire body.  A heavenly treatment, exclusive in the area to Body & Sole Reflexology!

Sixty Minutes                                                           79

 

Hot Stone Massage

 Relieve tension in muscles with natural stones heated to soothe you. The warm stones are placed appropriately along the spine and other areas , then used to massage your entire body.

Sixty Minutes                                                           85
Ninety Minutes                                                    120
Couples Ninety Minutes                                   245

 

Sinus-Soothing Fire & Ice Massage

 Let the gentle heat of our Lava Shells penetrate and soothe your sore muscles. Our Glacial Shells alleviate swelling and congestion to make wonderful Sinus Treatment!

Allow Ninety Minutes                                    120

 

Lymphatic Drainage

 Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes to help fluids circulate and remove toxins.

Sixty Minutes                                                           65
Package of 6 (save 8%)                                       360

 

Aromatherapy Massage

 Experience the health benefits when essential oils are customized to compliment your therapeutic massage.

Sixty Minutes                                                           69

 

Add-Ons

 ~Custom Blended Aromatherapy...add 5. to your massage
~Exfoliating Back Scrub...add 20. to your massage

~15 minute Sinus Treatment...add 10. to your massage

Smoothie Callus Peel

 Relax and put your feet up while we make those stubborn calluses disappear!  Coupled with an invigorating massage on your calves and feet with an intense moisturizer.  Enjoy a cup of Herbal Tea or a glass of  Wine while we pamper you!

Thirty Minutes                                                        25

 

Steamy Peppermint Foot Scrub

 For those tired legs and feet, the dead skin is exfoliated, followed  by steaming towels, a peppermint & lemon peel moisturizer and a relaxing massage on the calves and feet.
Aahhh...The perfect add-on to a Reflexology treatment.

Allow Thirty Minutes                                          25

 

Body Scrubs

 A full body treatment, gently exfoliating dead skin cells followed by steaming towels & a rejuvenating moisturizer  leaving you feeling smooth and silky all over.   
    Choose From
           ~  Tropical Coconut- Lime Salt Scrub for a taste of Hawaii
           ~  Orange - Grapefruit Salt Scrub for that clean citrus glow
           ~  Pumpkin Spice Latte Sugar Scrub for the coffee lovers

Allow Forty-Five Minutes                                   50

Body Wraps

Seaweed Gel Detox Wrap

 Recline, relax & enjoy while you're wrapped in warm sea kelp for metabolic stimulation and nutrient rich Klamath Blue-Green Algae to hydrate and detoxify. With moisturizers of Willow Bark, Aloe Vera , Vitamin E, Rosehips & Lavender to name a few, rejuvenation begins. As you emerge from your cocoon, steaming towels will follow to leave your skin soft & supple.

Allow Sixty Minutes                                               75

 

Chocolate Velvet Detox Wrap

 Nourish & tone the skin while reducing the appearance of cellulite. Along with being a natural aphrodesiac  cocoa has long been known for its  anti-aging characteristics. Combined with the detoxification of Moor Mud, packed with hundreds of plant extracts, you'll feel the regeneration. As you emerge from your cocoon, steaming towels will follow to leave your skin silky smooth.

Allow Sixty Minutes                                               75

 

 

Warm Winter Spice Detox Wrap                                                                                            Experience the aromas  of cinnamon & ginger as you're wrapped in a warm cocoon to stimulate and rejuvenate, then calm  your skin, your entire body with a combination of detoxifying Moor Mud and organic herbs.  As you emerge from your cocoon, steaming towels will follow to leave your skin smooth and moisturized.

Allow Sixty Minutes                                            75

 

*New!  The Body Wrap & Massage Combo

 Enhance the relaxation of your Body Wrap by following it up with a 60 minute Swedish Massage!

        Allow 120 Minutes                                             129

Maternity Packages

Created just for you and your baby

Oh Baby 1            $459/Trimester

60 Minute Massage or Reflexology - twice/month @ 12% off                       
           *Includes 3 months Isotonix Prenatal Vitamin  @ 12% off       

Oh Baby 2            $185/Trimester

60 Minute Massage or Reflexology - once/month @ 10% off                           

 

    

Ear Coning

The cone is gently placed just inside the ear; when lit, the body goes into a parasympathetic state, and a vacuum is created allowing the process to gently pull toxins from the ear. The entire process is relaxing and noninvasive. Excellent for sinus issues, post nasal drip, allergies & chronic conditions.
*We use only the finest Parrafin Wax with no danger of clogging the canal

One Treatment                                                         20
Two Treatments                                                      35

 

Sinus Soothing  Massage with Ear Coning

Feel the relief of sinus pressure beginning with a therapeutic facial massage, followed by a relaxing Ear Coning. The ultimate combination.

Allow 50 Minutes                                                    49

 

Warm Rejuvenating Treatment

Soothing and beneficial for  those who suffer from Arthritis. A natural, petroleum-free alternative to paraffin. A rich blend of palm, soy, jojoba & organic coconut oils plus shea butter, vitamin E & essential oils to  moisturize & leave the skin soft & supple. A relaxing hand and/or foot massage is included in this service. Ahhh...

Hands or Feet                                                             20
Hands & Feet Combined                                       35

 

Norvell Airbrush Tanning

100% Tan... 0% Skin Cancer
Our Private Tanning Room and Spray Technician provide you a unique, no-booth tanning experience.  100% natural, using ingredients such as Caramelized Sugar, Walnut Shell Extract and Vitamin C.  Instead of alcohol, Norvell uses Witch Hazel to break-up water droplets in the solution for an even distribution on the body as well as aid in drying the solution once applied.

1 Norvell Tanning Session                                   32
1 Norvell ONE fast acting tan                             37
Package of 4 Tans (25% off)                                 96
Package of 6 Tans (35% off)                              125
Package of 4 ONE (25% off)                              110
Package of 6 ONE (35% off)                              145

Click HERE for Pre-Tanning Instructions

Nutrition

Be sure to check out Jennah's health Blog!

Go to:   http://www.nutrametrix.com/bodyandsolehealth for the world's most advanced nutraceuticals

Weight Management

The Body & Sole Weigh of Life, powered by  TLS,  begins with a cleansing, 7 day  detoxification and includes education, behavior modification, science-based supplementation  and accountability . This program was originally created for those with Diabetes. It targets body fat, not just weight. No points-No calorie counts.  The bottom line...it works!

Go to:    http://www.tlsslim.com/helpyourself

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*We accept Cash, Checks & all major Credit Cards
*Gift Certificates available
~~~~~~~~~
We look forward to serving you!

 

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 Body & Sole Reflexology and Spa
Email: holly@bodyandsolehealth.com| Phone: 717-201-7616 
1821 Oregon Pike Pennsylvania Dutch Country
Lancaster , PA , 17601 USA