*All clients under the age of 18 Must be accompanied in the treatment room by a parent or guardian for the duration of the massage. 

 **Body & Sole offers CBD or Cannabidiol to its list of healing resources, available in your treatment. What is CBD? It is one of dozens of non-psychoactive cannabinoids found in the hemp plant. CBD binds to the receptors in your immune system offering your body a sense of peace and balance. High quality CBD oil is also known for supporting chronic pain management as a valuable alternative to prescription drugs.

 * For a CBD infused massage, add 15. to the massage of your choice

 Choose your modality:

Swedish Massage

Gentle and relaxing with long smooth strokes, this massage is perfect for a first time massage.

Couples Massage

Custom Integrative Massage

  Your therapist will customize a massage for you, incorporating several modalities according to your needs, at the time of treatment. This may include Swedish, trigger point, myofascial release, as well as others. A truly therapeutic massage.

Massage Bundles

  Maintain your health and save! 

*Must be used within 12 months of purchase

  Save 10%

  Save 6%

Deep Tissue Massage

  This massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Sports Massage

Not limited to athletes, our experienced therapists integrate various techniques to stimulate the release of toxins, relieve sore muscles, increase range of motion, and treat injuries before, during or after training periods. Designed to target the specific needs of any level of player, these sessions will focus on many of the problem areas athletes experience like pain and injuries to the elbow, shoulder, and lower back.

Prenatal Massage

Massage has been used for centuries in almost every culture to help women through pregnancy and promote faster recuperation from childbirth.

   *Massage is not recommended for women in their first trimester, however we do offer Reflexology which is considered safe during all periods of pregnancy.

*See below for maternity packages and special pricing!

Myofascial Release

A form of soft tissue therapy used to treat somatic dysfunction, chronic pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing  circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.

Craniosacral Therapy

A gentle massage to relieve pain and dysfunction and to improve whole-body health and performance. Especially beneficial for migraines, TMJ, and chronic pain.

* Currently only available with Donna

Hot Lava Shell Massage

Imported from the South Pacific, we heat activate these smooth, luxurious shells to give you the ultimate heated massage, warming your muscles to relax your entire  body. A heavenly treatment, exclusive in the area to Body & Sole Reflexology.

Hot Stone Massage

Relieve tension in muscles with natural stones heated to soothe you. The warm stones are placed appropriately along the spine and other areas, and then used to massage your entire body.

Lymphatic Drainage

Often recommended by doctors for post-surgical treatments, Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes to help fluids circulate and remove toxins. We have therapists who are certified in Lymphatic Drainage.

* Currently available with Donna and Cathy

* Note: We do not offer Lymphatic Drainage for post-BBL surgeries

Add-ons: