Reflexology | Body & Sole - Lancaster PA

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Therapeutic Massage

    *All clients under the age of 18 Must be accompanied in the treatment room by a parent or guardian for the duration of the massage. 

   **Body & Sole offers CBD or Cannabidiol to its list of healing resources, available in your treatment as well as on our retail shelf for at home use. What is CBD? It is one of dozens of non-psychoactive cannabinoids found in the hemp plant. CBD binds to the receptors in your immune system offering your body a sense of peace and balance. High quality CBD oil is also known for supporting chronic pain management as a valuable alternative to prescription drugs.

 -Pharmacist Formulated, Tested by an independent lab, Free of solvents, pesticides, metals & unnatural substances, Broad spectrum Hemp oil & natural ingredients,  Produced in an ISO 6 Clean Room to ensure purity & potency.

 * For a CBD infused massage, add 15. to the massage of your choice

 Choose your modality:

 Swedish Massage

 Gentle and relaxing with long smooth strokes, this massage is perfect for a first time massage.

Thirty Minutes                                                  45

Sixty Minutes                                                   69

Seventy- Five Minutes                                      85

Ninety Minutes                                                105
Two Hours                                                       140

 Couples Massage

Sixty Minutes -Swedish                 149
Sixty Minutes - Integrative            160

  Sixty Minutes Deep Tissue             169 

 Seventy-five Minutes Swedish        185

Seventy-five Minutes - Integrative  190

Ninety Minutes - Swedish                 220
Ninety Minutes - Integrative             239

               Ninety Minutes - Deep Tissue           250              


  Custom Integrative Massage

 Your therapist will customize a massage for you, incorporating several modalities according to your needs, at the time of treatment. This may include Swedish, trigger point, myofascial release, as well as others. A truly therapeutic massage.

Thirty Minutes              45

Sixty Minutes                 75

Seventy Five Minutes    89

 Ninety Minutes             115

   Two Hours                   150

   Massage Bundles

   Maintain your health and save!    *Must be used within 12 months of purchase

                                        Save 10%

   Package of (10) 60 min. Integrative Massages                          675

   Package of (10) 90 min. Integrative Massages                          990

   Package of (10) 60 min. Deep Tissue Massages                       711

   Package of (10) 90 min. Deep Tissue Massages                       1080

                                           Save 6%

   Package of (6) 60 min. Integrative Massages                          425

   Package of (6) 90 min. Integrative Massages                          620

   Package of (6) 60 min. Deep Tissue Massages                       480

   Package of (6) 90 min. Deep Tissue Massages                        679

 Deep Tissue Massage

 This massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

      Sixty minutes                      80

      Seventy Five minutes         99

      Ninety minutes                  120

      Two Hours                     160

 Sports Massage

 Not limited to athletes, our experienced therapists integrate various techniques to stimulate the release of toxins, relieve sore muscles, increase range of motion, and treat injuries before, during or after training periods. Designed to target the specific needs of any level of player, these sessions will focus on many of the problem areas athletes experience like pain and injuries to the elbow, shoulder, and lower back.

       Sixty minutes                     75

       Seventy Five minutes       89

 Prenatal Massage

 Massage has been used for centuries in almost every culture to help women through pregnancy and promote faster recuperation from childbirth.

   *Massage is not recommended for women in their first trimester, however we do offer Reflexology which is considered safe during all periods of pregnancy.

Sixty Minutes                                                          75
Ninety Minutes                                                       110

  *See below for maternity packages and special pricing!

 Myofascial Release

 A form of soft tissue therapy used to treat somatic dysfunction, chronic pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing   circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.

Sixty Minutes        75

 Cranio Sacral Therapy

 A gentle massage to relieve pain and dysfunction and to improve whole-body health and performance. Especially beneficial for migraines, TMJ, and chronic pain.

Sixty Minutes              75

 * Temporarily unavailable.

 Hot Lava Shell Massage

 Imported from the South Pacific, we heat activate these smooth, luxurious shells to give you the ultimate heated massage, warming your muscles to relax your entire   body.  A heavenly treatment, exclusive in the area to Body & Sole Reflexology.

Sixty Minutes         75

 Hot Stone Massage

 Relieve tension in muscles with natural stones heated to soothe you. The warm stones are placed appropriately along the spine and other areas, and then used to massage your entire body.

Seventy Five Minutes    99     

Couples                           210

Ninety Minutes             120
Couples                          245

 Lymphatic Drainage

  Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes to help fluids circulate and remove toxins. We         have therapists who are certified in Lymphatic Drainage. Often recommended by doctors for post surgical treatments. 

Sixty Minutes                   75

Package of 6 (save 11%)  399

*Note: We do not offer Lymphatic Drainage for Post-BBL surgery


Cupping... add 10. to your massage

 ~ CBD cream for joint pain and sore muscles... add 15. to your massage 

 ~ Exfoliating Back Scrub... add 20. to your massage

 ~10 minute Sinus Treatment... add 10. to your treatment

 ~ Hot Stone... add 15. to your massage

~ Scalp Massage... add 10. to your treatment

Body & Sole Massage & Nutritional Spa Lancaster PA

 Body & Sole Reflexology and Spa
Email:| Phone: 717-201-7616 
1821 Oregon Pike Pennsylvania Dutch Country
Lancaster, PA, 17601 USA

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