Therapeutic Massage
*All clients under the age of 18 Must be accompanied in the treatment room by a parent or guardian for the duration of the massage.
**Body & Sole offers CBD or Cannabidiol to its list of healing resources, available in your treatment as well as on our retail shelf for at home use. What is CBD? It is one of dozens of non-psychoactive cannabinoids found in the hemp plant. CBD binds to the receptors in your immune system offering your body a sense of peace and balance. High quality CBD oil is also known for supporting chronic pain management as a valuable alternative to prescription drugs.
-Pharmacist Formulated, Tested by an independent lab, Free of solvents, pesticides, metals & unnatural substances, Broad spectrum Hemp oil & natural ingredients, Produced in an ISO 6 Clean Room to ensure purity & potency.
* For a CBD infused massage, add 15. to the massage of your choice
Choose your modality:
Swedish Massage
Gentle and relaxing with long smooth strokes, this massage is perfect for a first time massage.
Thirty Minutes 45 |
|
Sixty Minutes 69 Seventy Five Minutes 80 |
|
Ninety Minutes 105 | |
Two Hours 140 |
Couples Massage
Sixty Minutes -Swedish 145 | |
Sixty Minutes - Integrative 160 | |
Sixty Minutes - Deep Tissue 165 | |
Ninety Minutes - Swedish 215 | |
Ninety Minutes - Integrative 230 |
Ninety Minutes - Deep Tissue
250
Custom Integrative Massage
Your therapist will customize a massage for you, incorporating several modalities according to your needs, at the time of treatment. This may include Swedish, trigger point, myofascial release, as well as others. A truly therapeutic massage.
Thirty Minutes 45 | |
Sixty Minutes 75 Seventy Five Minutes 85 |
|
Ninety Minutes 110 | |
Two Hours 150 |
Massage Bundles
Maintain your health and save! *Must be used within 12 months of purchase
Save 10%
Package of (10) 60 min. Integrative Massages 675
Package of (10) 90 min. Integrative Massages 990
Package of (10) 60 min. Deep Tissue Massages 711
Package of (10) 90 min. Deep Tissue Massages 1080
Save 6%
Package of (6) 60 min. Integrative Massages 425
Package of (6) 90 min. Integrative Massages 620
Package of (6) 60 min. Deep Tissue Massages 480
Package of (6) 90 min. Deep Tissue Massages 679
Deep Tissue Massage
This massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Sixty minutes 79
Seventy Five minutes 90
Sixty minute Couples 165
Ninety minute 120
Two Hours 160
Sports Massage
Not limited to athletes, our experienced therapists integrate various techniques to stimulate the release of toxins, relieve sore muscles, increase range of motion, and treat injuries before, during or after training periods. Designed to target the specific needs of any level of player, these sessions will focus on many of the problem areas athletes experience like pain and injuries to the elbow, shoulder, and lower back.
Sixty minutes 75
Seventy Five minutes 85
Prenatal Massage
Massage has been used for centuries in almost every culture to help women through pregnancy and promote faster recuperation from childbirth.
*Massage is not recommended for women in their first trimester, however we do offer Reflexology which is considered safe during all periods of pregnancy.
Sixty Minutes 75 | |
Ninety Minutes 110 |
*See below for maternity packages and special pricing!
Myofascial Release
A form of soft tissue therapy used to treat somatic dysfunction, chronic pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.
Sixty Minutes 75 |
Cranio Sacral Therapy
A gentle massage to relieve pain and dysfunction and to improve whole-body health and performance. Especially beneficial for migraines, TMJ, and chronic pain.
Sixty Minutes 75 * Temporarily unavailable. |
Hot Lava Shell Massage
Imported from the South Pacific, we heat activate these smooth, luxurious shells to give you the ultimate heated massage, warming your muscles to relax your entire body. A heavenly treatment, exclusive in the area to Body & Sole Reflexology.
Sixty Minutes 75 |
Hot Stone Massage
Relieve tension in muscles with natural stones heated to soothe you. The warm stones are placed appropriately along the spine and other areas, and then used to massage your entire body.
Seventy Five Minutes 99 Couples 210 |
|
Ninety Minutes 120 | |
Couples 245 |
Lymphatic Drainage
Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes to help fluids circulate and remove toxins. We have therapists who are certified in Lymphatic Drainage. Often recommended by doctors for post surgical treatments.
Sixty Minutes 75 | |
Package of 6 (save 11%) 399 *Note: We do not offer Lymphatic Drainage for Post-BBL surgery |
Add-ons:
~ Cupping... add 10. to your massage
~ CBD cream for joint pain and sore muscles... add 15. to your massage
~ Exfoliating Back Scrub... add 20. to your massage
~10 minute Sinus Treatment... add 10. to your treatment
~ Hot Stone... add 15. to your massage
~ Scalp Massage... add 10. to your treatment
Body & Sole Reflexology and Spa
Email: holly@bodyandsolehealth.com| Phone: 717-201-7616
1821 Oregon Pike Pennsylvania Dutch Country
Lancaster, PA, 17601 USA