Reflexology | Body & Sole - Lancaster PA

Body & Sole Reflexology, LLC BBB Business Review

  Therapeutic Massage

*Body & Sole is now offering CBD or Cannabidiol to its list of healing resources, available  in your treatment as well as on our retail shelf   for at home use.

 What is CBD? It is one of dozens of non-psychoactive cannabinoids found in the hemp plant. CBD binds to the receptors in your immune   system offering our body a sense of   peace  and balance. High quality CBD oil is also known for supporting chronic pain management as a valuable alternative to prescription drugs.

 After much research, we have chosen Green Roads as our manufacturer of choice.  Their products are:

 -Pharmacist Formulated

 -Tested by an independent lab

 -Free of solvents, pesticides, metals & unnatural substances

 -Broad spectrum Hemp oil & natural ingredients

 -Produced in an ISO 6 Clean Room to ensure purity & potency

 * For a CBD infused massage, add 15. to the massage of your choice

 Choose your modality:

   Swedish Massage

  Gentle and relaxing with long smooth strokes, this massage is perfect for a first time massage.

Thirty Minutes                                                   45
Sixty Minutes                                                      65
Ninety Minutes                                                105
Two Hours                                                         140

   Couples Massage

Sixty Minutes -Swedish                                135
Sixty Minutes - Integrative                         145
Sixty Minutes - Deep Tissue                      155
Ninety Minutes - Swedish                           215
Ninety Minutes - Integrative                     225

      Ninety Minutes - Deep Tissue                  245 

  Custom Integrative Massage

 Your therapist will customize a massage for you, incorporating several modalities according to your needs, at the time of treatment. This may include swedish, trigger   point, myofascial release as well as others. A truly therapeutic massage.

Thirty Minutes                                                     45
Sixty Minutes                                                        69
Ninety Minutes                                                   110

Two Hours                                                           150

  Deep Tissue Massage

 This massage is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders

       Sixty minutes                                                                   75

       Sixty minute Couples                                                155

       Ninety minute                                                              120

       Two Hours                                                       160

  Sports Massage

 Not limited to athletes, our experienced therapists integrate various techniques to stimulate the release of toxins, relieve sore muscles, increase range of motion, and   treat injuries before, during or after training periods.  Designed to target the specific needs of any level of player.  these sessions will focus on many of the problem areas   athletes experience like pain and injuries to the elbow, shoulder, and lower back.

       Sixty minutes                                                            69

  Prenatal Massage

 Massage has been used for centuries in almost every culture to help women through pregnancy and promote faster recuperation from childbirth.

Sixty Minutes                                                           69
Ninety Minutes                                                    110

 *See below for maternity packages and special pricing!

 

  Myofascial Release

 A form of soft tissue therapy used to treat somatic dysfunction, chronic pain and restriction of motion. This is accomplished by relaxing contracted muscles, increasing   circulation, increasing venous and lymphatic drainage, and stimulating the stretch reflex of muscles and overlying fascia.

Sixty Minutes                                                           69

  Cranio Sacral Therapy

 A gentle massage to relieve pain and dysfunction and to improve whole-body health and performance. Especially beneficial for migraines, TMJ, and chronic pain.

Sixty Minutes                                                           65

  Hot Lava Shell Massage

 Imported from the South Pacific, we heat activate these smooth, luxurious shells to give you the ultimate heated massage, warming your muscles to relax your entire   body.  A heavenly treatment, exclusive in the area to Body & Sole Reflexolog

Sixty Minutes                                                           79

  Hot Stone Massage

 Relieve tension in muscles with natural stones heated to soothe you. The warm stones are placed appropriately along the spine and other areas , then used to massage   your entire body.

Sixty Minutes                                                           85
Ninety Minutes                                                     120
Couples Ninety Minutes                                   245

  Lymphatic Drainage

 Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes to help fluids circulate and remove toxins. We have  therapists who are certified in Lymphatic Drainage. Often recommended by doctors for post surgical treatments.

Sixty Minutes                                                           75
Package of 6 (save 11%)                                     399

  Add-ons:

 ~ CBD cream for joint pain and sore muscles... add 15. to your massage 

 ~ Exfoliating Back Scrub... add 20. to your massage

 ~10 minute Sinus Treatment... add 10. to your treatment

Body & Sole Massage & Nutritional Spa Lancaster PA

 Body & Sole Reflexology and Spa
Email: holly@bodyandsolehealth.com| Phone: 717-201-7616 
1821 Oregon Pike Pennsylvania Dutch Country
Lancaster, PA, 17601 USA